The Mission

self-love starts here

Welcome to Unapologetically Em!

Empowering women to heal from past traumas, learn to love themselves, and live life unapologetically.

Here, you'll find access to health and wellness plans, mental health resources, and inspiring stories to guide you on your path to self-discovery and empowerment. Personalized health coaching and weight loss plans are available as well to help you achieve your wellness goals. 

Every woman deserves to embrace her true self, shine with confidence, and live an unapologetically fabulous life.

Authored by Em

Digital Products

Hardcopies from Amazon

To purchase the updated version of my book “Finding Perspective through 9/11” and to browse others works, please click the link below!

the Self Love Hub

The Self Love Hub is your go-to online platform for mental health resources. From weight loss plans to podcasts and books, we offer everything you need to support your wellness journey. Explore our range of tools and start nurturing your mind, body, and spirit today.

This platform is dedicated to helping individuals achieve their overall health and wellness goals. Through a unique approach of blending personal experiences with professional expertise, the Self Love Hub offers a variety of comprehensive support for weight loss and mental health needs.

Explore a range of programs designed to support both your physical health and mental well-being:

  • 1:1 coaching for health and wellness

  • weight loss plans

  • mental health resources and ongoing support

    Let’s work together to transform your goals into reality and create a life you love. Schedule an appointment today to get started on your self-love journey!

Fill Your Cup!

If wellness coaching or weight loss services aren't your preference, no problem!

Check out the podcast, "Fill Her Up," which is geared towards boosting women’s self-esteem and providing practical tips for a healthier mindset.

You can also explore the blog, "Unapologetically Fabulous," where I share personal stories and insights on mental health, wellness, and striving to find positivity amongst adversity in everyday life.

unapologetically fabulous 

blog

  • "I was nervous to start my wellness journey since I had A LOT of healing to do, but knowing Em's story made it so much easier to open up to her and trust her with my story. Her compassion and love pours through the phone and a session with her feels like you're sitting in the room next to her. 10/10"

    Ava B.

  • "After one month on Em's program, LWLW, my heartburn, acid reflux, & indigestion was completely gone! Just GONE!! I can't believe it! I feel the best I've felt in years! Thanks Em!"

    Callie L.

  • "Reading Em's book about her life-changing trip to New York ended up having a similar effect on me. I've never laughed, or cried, so hard from a story before. Thank you for your bravery and sharing that very personal story with the world."

    Chelsey M.

  • "My favorite part of Lose Weight the Lazy Way is that there are no weird foods to buy or diets to follow! It's genius!"

    Tasha B.

Sponsor Unapologetically Fabulous

Through my blog, "Unapologetically Fabulous”, I share my journey of navigating life after the loss of my mother, dealing with health issues, and finding the silver linings amidst the challenges. My writing is a reflection of real experiences and raw emotions, aiming to be genuine about life's struggles and the mental battles that come with them.

My goal is to advocate for mental health and provide a space where others can find comfort, understanding, and perhaps even a bit of laughter. However, to continue this mission, I need your support.

By sponsoring "Unapologetically Fabulous," you will be contributing to a cause that is dedicated to mental health advocacy and authentic storytelling. Your sponsorship will help me cover the costs of maintaining the blog, producing high-quality content, and reaching a wider audience who may benefit from these shared experiences.

Together, we can make a difference in the lives of those struggling with mental health simply by spreading awareness through storytelling.

Sponsor Here